We heat our studio to 97 degrees for our vinyasa classes using infrared heaters. This allows for a more natural feeling heat, like you’re in the sun, than a traditional HVAC heating source.

For Slow Flow to Restore and Restorative the room is set to 80 degrees. Just enough to keep the room from being chilly, but not enough to cause you to sweat.

For our heated vinyasa classes we recommend wearing sweat wicking clothing and removing socks before you practice.

For restorative and slow flow to restore we recommend wearing loose fit clothing and perhaps wearing a sweatshirt or flannel that you can put on or take off throughout class.

We recommend bringing your yoga mat and a water bottle with you to class. If you do not have a yoga mat you can rent one of ours for $3!

All of our teachers are trained to provide realistic options no matter your skill level. Pick a class time that works for your schedule and we’ve got you. That being said if you want to start slower our Slow Flow to Restore class is a great option to do so.

There is complimentary 2 hour parking in the Platform parking garage. We know some parking garages are big and intimidating but this one is nice and small and very easy to get in and out of!

Once parked, follow signs for Dupont Circle and turn toward Cabarrus. You’ll see the Homebody logo on the overhang from there, right across from BaySix and City Pet Grooming.

We currently have cancellation and no-show fees for our weekend classes beginning Friday evening and going through Sunday evening. If you cancel class within our 4-hour cancellation window, you will be charged a $10 cancellation fee after the second time you do so. If you no-show, you will also be charged after the second time.

Workshops/Trainings are non-refundable. To receive an account credit you must cancel at least 4 hours before the workshop start time. Visiting Instructors require 7 days notice for cancellation to receive account credit.

You may cancel your membership with 30 days notice of your billing date after you’ve completed the 3 month introductory period.

You may freeze your membership up to 3 months per every 12 months of your membership. To do so you must provide notice within 30 days of your billing date. The frozen months do not count toward your 3 month introductory period.

To freeze or cancel email info@homebodync.com.