Welcome!

We’re Homebody Yoga! A community-centered yoga studio offering heated vinyasa, warm slow flow, and unheated restorative classes in a natural light and mirror free studio located in the Boylan Heights neighborhood of downtown Raleigh.

Communal

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Inclusive

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Inviting

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Grounding

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Communal | Inclusive | Inviting | Grounding |

Our Members

“I can confidently say that Homebody's classes are not only the BEST I have taken, they have now ruined all other yoga studios for me. I leave feeling refreshed, rejuvenated, and ready to take on the world.”

— Amanda K.

“I love practicing here. There are tons of great teachers, the room isn’t too hot but it’s plenty to get your sweat going, no mirrors which I’m a fan of, and the shower/changing rooms are always clean. I’ve been practicing a long time and this is the exact type of studio I’ve been looking for. Highly Recommend.”

— Thomas L.

“The community here is so robust because they really put work into it. All of the instructors are amazing and offer so many options for how to flow. I love a studio with no mirrors. Try it out, join the community. It’s a small business with heart AND they go above and beyond.”

— Sarah W.

Become a Member

Vinyasa

A heated vinyasa class that builds up to a steady breath pace flow suitable for all levels. Expect to feel sweaty, strong, and rejuvenated after class.

Temp 95° | 60 min

Class Descriptions

Vin75

This class combines dynamic flows with deep stretching, offering the perfect balance of strength-building and flexibility.

Temp 95° | 75 min

Class Descriptions

Ground & Restore

You’ll begin with a grounding flow before moving to deeper stretches and release.

Unheated | 60 min

Class Descriptions

Restorative

Release tight muscles and tension throughout the body through long-hold supportive postures.

Unheated | 75 min

Class Descriptions

Slow Power

A blend of strength and stability. You’ll build endurance through longer holds, allowing you time to fine tune each posture.

Temp 80° | 60 min

Class Descriptions

Our Space

Our studio is more than just a place to practice – it's a warm, welcoming space where you can connect, grow, and decompress.

When members walk into Homebody they will feel as though they are walking into their best friend’s house. Warm, welcome, nurtured and encouraged to show up exactly as they are.

The lobby features a comfortable gathering area for students and teachers to connect before or after class. Meanwhile the yoga studio is filled with natural light and is mirror-free so you can focus more on how the practice feels and less on how you look.

Our Story