Upcoming Events

Restorative + CBD

AUGUST 15

Starts

7 PM

Ends

8:15 PM

Free for Members, $10-$30 for drop-in

LED BY SYDNEY SANTORO

This grounding practice will give you the space to drop in for deep rest and release by utilizing props, long, supportive holds, gentle breathwork and meditation. This reset will leave you feeling refreshed, restored, and ready for what’s ahead. The room will be unheated.

For this special version of our restorative class we will be offering CBD gummies to those who would like to drop a bit deeper into their rest.

This class is free for members and offered at a sliding scale of $10-$30 for non-members. Scroll down when registering to see the sliding scale options! Any issues please email info@homebodync.com for assistance!

New Moon Circle

JULY 17

Starts

2 PM

Ends

4 PM

$30 - $60

LED BY SYDNEY SANTORO

Join us for a special gathering to harness the energy of the new moon— during this time in astrology there isn’t a light from the moon visible in the night sky. Instead we shine a light inward to set intentions, realign with our goals, and embrace new beginnings.

Our event will begin with a gentle Hatha yoga practice, blending movement and stillness to create a balance between solar and lunar energies of the physical body. Following our flow, you’ll be guided through a soothing sound bowl meditation to reconnect to your intentions. We’ll close our circle with a reflective journaling session, using prompts designed to help you clarify your dreams and set meaningful manifestations into motion.

Please bring a yoga mat, a journal, and a pen. You’re also welcome to bring any crystals, keepsakes, or personal items you’d like to charge with the intentions of our circle. We look forward to sharing this powerful experience with you!

As with all workshops at Homebody, this is offered on a sliding scale. You can choose your price between $30 and $60 upon sign-up. The suggested price is $40!

600 W. Cabarrus St, 27603

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